Stressed is Desserts Backwards

Finals week is coming up and with that, many of you may feel stressed. I have made a bulletin board for the hallway about how to deal with stress in a healthy manner.

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Stand Up Saturday

I want to give a big thank you to everyone who was able to come to Stand Up Saturday with Pete Lee tonight. It was really fun to be able to relax and enjoy some jokes. It is important to recognize that sometimes all it takes to destress is to leave your room for an hour and a half and have some fun with friends.

Proud RA Fridge

I hope you all like the new bulletin board I put up in the lobby. It is called the “Proud RA Fridge”. It will give everyone in the building the opportunity to be recognized by their great accomplishments throughout the semester. Being recognized for your accomplishments is a great way to boost your confidence and to feel good about yourself.

Finals Week Relaxation

Hey everyone,

I hope you all have seen the publicity on our wing advertising our finals week relaxation program for the whole hall. The first night has been so much fun. I hope you all can stop by one or more of the other nights of the program to relax and recharge during finals week.

Take What You Need

Hello friends, I hope you enjoy the “Take What You Need” posters throughout the hallway. These posters have a variety of different things you can take with you if you are in need. Whether you need forgiveness, confidence, or strength, I hope these will help you get through any struggles coming your way.

Stress Tips

Hey friends of 1 West,

I hope you all enjoy the new bulletin board in our hallway that is all about how to prevent and manage stress. This can be a very stressful time of the year with exams and homework, so hopefully this board will help you. If you have any questions about the board, please let me know.